559.582.4140
  Lee's United Gymnastics Academy
  • Home
    • About LUGA
    • About the Owner
    • Contact
  • Job Opportunities
  • Classes
    • Mini Movers - 5 & under
    • Recreational - 6 & up
  • Competitive Programs
    • Girls Team
    • Boys Team
  • Parent Portal
  • Gallery
  • Birthday Parties
  • Calendar

Vault

  • Run - hurdle & punch on spring board – front handspring / round off - stick landing

Bars

  • Jump glide kip / pullover
  • Cast back hip circle
  • Front hip circle
  • Cast single leg shoot through
  • Front mill circle
  • Cut back
  • Undershoot / cast sole circle dismount

Beam

  • Start (dismount end of beam): Pullover – to side mount – whip to squat – stand finish
  • 2 steps – arabesque (3 seconds)
  • Step – coupe 1/1 turn
  • Stretch position – back walkover – lunge finish
  • Step together – pivot turn
  • Lunge – cartwheel – lunge finish
  • 2-3 steps to leap
  • Pivot turn
  • Releve walk to end of beam
  • Finish: Branny dismount / front tuck dismount

Floor

  • Start (start 10 feet out; facing middle of floor): Standing at gymnastics attention
  • Step kick – handstand forward roll – cartwheel – back walkover - finish
  • Run hurdle front tuck / handspring – to finish
  • Step – passe 1⁄2 turn
  • Split jump – tuck jump
  • Run – hurdle – aerial / front walkover - finish
  • Run – hurdle – round off – back handspring
  • Step back to lunge Finish

Lee's United Gymnastics Academy
505 W. 6th Street
Hanford, CA 93230
​559.582.4140
OFFICE HOURS
Mon - Fri 10:00AM-1:00PM, 3:00pm - 7:00pm
Sat 9:00AM-1:00PM
Closed Sundays